The GAT isn’t an IQ test. It’s a race against the clock. Don’t let 10 minutes stand between you and a career at Canada Post.
You have the interview. You have the skills. But now you have to pass the General Abilities Test (GAT-380), and you have heard the horror stories: strict time limits, confusing patterns, and zero room for error.
Most people don’t fail the GAT because they can’t read addresses. They fail because they panic.
The only way to beat the panic? Repetition. Our practice packages are designed to simulate the pressure of the real thing, so when test day comes, you aren’t guessing—you’re just executing.
If you have just applied for a job at Canada Post, you might be staring at your email invitation and wondering what all these acronyms mean. You applied to be a Letter Carrier or a Clerk, so why are you seeing information about the GAT, the GCT, and the PPFA?
It can be confusing, but don't panic. The test you take depends entirely on the job you want.
Here is the "Plain English" guide to the differences, so you know you are studying for the right one.
1. The GAT (General Abilities Test)
If you are on this page, this is likely the one you need. The GAT is the standard entry-level test for operational roles. If you are applying to be a Letter Carrier, Postal Clerk, or Mail Handler, this is your starting line.
What it is: It’s a test of speed and precision.
The Challenge: The questions themselves aren't rocket science—they involve checking addresses, spotting differences between two lists, or basic patterns. The hard part is the clock. You have very little time to answer a lot of questions.
The Goal: Canada Post wants to know if you can sort mail quickly without making mistakes.
2. The PPFA (Pre-Placement Functional Assessment)
The "Physical" Partner to the GAT. You will often hear the GAT and PPFA mentioned together. Think of them as a two-part interview.
What it is: While the GAT tests your eyes and brain, the PPFA tests your back and legs.
The Challenge: This isn't a written test. It is a physical evaluation where you might simulate carrying a mail bag, lifting parcels, or walking a route.
The Connection: Usually, you need to pass the GAT (the mental sorting) before you are invited to the PPFA (the physical lifting).
3. The GCT (General Competency Test)
The "Office" Test. If you see people talking about the GCT, they are likely applying for a different type of job. The GCT is used for administrative, officer, or management positions (or sometimes as an equivalency exam if you don't have a specific university degree).
What it is: This measures logical reasoning, vocabulary, and problem-solving skills.
How it differs: If the GAT is a sprint (fast and focused), the GCT is a marathon (slower and deeper thinking).
Do you need it? Unless you are applying for an office or superintendent role, you usually won't touch the GCT.
Summary: If your goal is to get out there delivering or sorting the mail, focus your energy on the GAT. It is the first gatekeeper you need to get past!
Why is the GAT so hard?
On the surface, checking two lists of addresses seems easy. Anyone can do it, right? Sure—if you have all day.
But Canada Post doesn’t give you all day. The GAT is designed to test your Perceptual Speed. They want to know if you can maintain high accuracy while working fast.
Here is the trap: If you go too fast, you make mistakes. If you go too slow, you don’t finish enough questions to pass.
Finding that “Goldilocks” zone of speed and accuracy takes practice. You can’t learn it on the morning of the test. You need to train your eyes to spot differences instantly.
Think you can beat the clock? Try our free 2-minute Address Sorting drill. If you can’t finish it with 100% accuracy, you aren’t ready for the real thing.” [Free Address Sorting Questions]
Everything You Need to Pass the Canada Post GAT
We have broken down the GAT into its core components. Our study guide and practice questions cover the exact skills you will face on the exam, including:
Address Sorting & Checking: Learn the address sorting shortcuts to quickly scan postal codes and street names to spot errors in milliseconds.
Visual Acuity: Train your brain to recognize patterns and match shapes instantly.
Speed Drills: Practice questions designed specifically to increase your “scanning speed” without sacrificing accuracy.
Timed Simulations: Get used to the pressure before it counts.
Plus: The Strategy of Speed It’s not just about practice questions; it’s about technique. We teach you:
How to scan from right-to-left (a pro trick for catching errors).
Which questions to skip if you get stuck.
How to manage your time so you aren’t left with half the page blank when the timer goes off.
Why Complete Test Preparation Inc.?
We aren’t a generic test site. We are a Canadian company (based in Victoria, BC!) that specializes in Canadian exams. We have been helping potential Canada Post employees pass their entrance exams for over a decade.
We know the difference between the GAT, the GCT, and the PPFA—and we know exactly what it takes to get that “Pass” email in your inbox.
Is it worth the investment?
Think about the starting salary of a Canada Post Letter Carrier or Clerk. Now compare that to the cost of this study guide.
Investing a few dollars now to secure a stable, well-paying career is the best ROI you will find. Don’t risk having to wait 6 months or a year to re-apply because you missed a few easy points on the GAT.
Start practicing today and walk into the test center with confidence.
Canada Post GAT Frequently Asked Quesitons
A: For the GAT (General Abilities Test), you won't need one. This test measures your ability to spot details and sort patterns, not your math skills. (Note: If you are taking the GCT for office roles, that is a different story!)
A: Canada Post generally doesn't publish a strict "pass/fail" number like 50%. Instead, they use a "cut-off" score based on the hiring pool. This means you are competing against other applicants. To be safe, you need to aim for speed and high accuracy.
A: In speed tests like this, accuracy is critical. Random guessing can hurt your "accuracy rating," which is often a key metric for hiring managers. It is better to skip a question you are truly stuck on than to wildly guess on ten in a row just to finish.
A: You will usually have to wait a mandatory period (often 3-6 months) before you can re-apply or re-test. This is why we recommend preparing thoroughly the first time—waiting half a year for another chance is a long time!
Written by, Brian Stocker MA., Complete Test Preparation Inc.
Date Published: Saturday, January 24th, 2026
Date Modified: Thursday, January 29th, 2026
